Reported by PADIDEH PISTACHIO,
now read the third pistachio benefit on human health,
3.Lower cholesterol and prevent heart disease:
According to the studies done in Poly Technique Virginia and State University of America on 72 different products, pistachio and sunflower seeds have more Phyto sterols compared with the other dried fruits. The Phyto sterols decrease the cholesterol level in the blood and reduce the cancer risk.